Description

🌈 The 100 DBT (Dialectical Behavior Therapy) Cards for Kids

A Gentle, Powerful Toolkit for Big Feelings

For Children • Parents • Educators • Counselors

Best for ages 4–12 – Gentle enough for young children, meaningful enough for older ones.

 

💛 Because Children Feel Deeply — and They Deserve Real Tools

Big feelings happen.
Meltdowns happen.
Worries, anger, sadness, fear, frustration — all happen.

What children often don’t have is the language, the skills, and the calm guidance to navigate those feelings safely.

That’s where The 100 DBT Cards for Kids come in.

This is not a discipline tool.
This is not a “calm down” command.

This is a connection-first, skill-building toolkit that helps children:

• understand what’s happening inside them
• calm their bodies and minds
• make safer, kinder choices
• communicate needs clearly
• build resilience that lasts

🌟 What This Deck Is

A carefully designed collection of 100 child-friendly DBT (Dialectical Behavior Therapy) skill cards, adapted specifically for children and the adults who support them.

Each card includes:

• A Gentle Question (never demanding, never shaming)
• A simple Try This activity (30 seconds to 2 minutes)
• A clear emotional or behavioural skill it supports

No overwhelm.
No therapy jargon.
No pressure to “fix” emotions.

---

🧠 What Skills Are Included?

This deck covers the full DBT skill set, translated into language children actually understand:

🌿 Mindfulness & Awareness

🌬️ Distress Tolerance

💖 Emotion Regulation

🗣️ Interpersonal Skills

🌱 Wise Mind & Resilience

---

✂️ Card Size & Format

✔ A5-sized cards — perfect for little hands
✔ Easy to print, laminate, or place in calm corners
✔ Great for classrooms, therapy rooms, and home use

Small, friendly, and practical.

---

🎨 Fully Editable in Canva (Huge Bonus!)

These cards are designed in Canva, giving buyers full access to editable versions.

You can:

• Add a child’s name
• Adjust wording to suit individual needs
• Change colours or visuals
• Adapt cards for specific classrooms, families, or learners
• Download and print or use digitally

✨ A free Canva account is all you need.

This makes the deck:

• Personal
• Flexible
• Inclusive
• Perfect for differentiation

---

🃏 How the Cards Are Used

There is no right order and no requirement to “finish” the deck.

Use one card:

• in calm moments
• during emotional meltdowns
• as a daily check-in
• in calm corners, classrooms, or therapy sessions

Each card takes just minutes — but builds skills for life.

---

👩‍🏫 For Parents, Educators & Professionals

You do not need DBT training to use these cards.

They support:

• Parents at home
• Teachers in classrooms
• Counselors & therapists
• Schools & learning centres

The cards guide the moment — no scripts required.

---

🔁 Reselling Option Available

This product includes a reselling option, making it ideal for:

• Educators & coaches
• Therapy practices
• Resource creators
• Schools & organisations

Use, customise, and resell according to the included license terms.

A rare opportunity to share meaningful mental health tools and build value into your own offerings.

---

🎁 LIMITED-TIME BONUS (Included FREE)

💌 240 Mental Health Worksheets for Children

For a limited time, your purchase also includes:

✔ 240 printable Mental Health Worksheets
✔ Covers emotions, self-regulation, mindfulness, coping, confidence & reflection
✔ A perfect companion to the DBT cards
✔ Ideal for home, school, and therapy settings

⚠️ Limited-time bonus — may be removed without notice.

---

📦 What You Get (At a Glance)

✔ 100 DBT Skill Cards for Kids
✔ A5 card size
✔ Fully editable in Canva
✔ Child-friendly, trauma-informed language
✔ Clear structure: Gentle Question + Try This
✔ Designed for ages 4–12
✔ Home, school & therapy ready
✔ Reselling option included
✔ BONUS: 240 Mental Health Worksheets (Limited Time)

💬 Final Word

Children don’t need to be “fixed”.
They need tools, safety, and understanding.

The 100 DBT Cards for Kids deliver exactly that —
in a format that’s personal, practical, editable, and powerful.

——————————————————-

About the Author
Teacher Emil Antoan

Teacher Emil Antoan is an educator, curriculum designer, and founder of Stage for Kids Global, an international creative education organisation dedicated to building confidence, communication skills, and strong character in children through drama, storytelling, art, and expressive learning.

With more than two decades of experience working with children, educators, and organisations around the world, Teacher Emil has trained students and teachers across multiple countries, including Japan, the United States, Malaysia, the United Kingdom, and Singapore. His work focuses on practical, joyful, and character-centred education that helps children grow into confident, expressive, and kind individuals.

As a behaviour technologist and specialist in curriculum development, he has created numerous programs in communication, literacy, drama, musical theatre, storytelling, and character education for young learners. His teaching philosophy is rooted in the belief that classrooms should be filled with care, discipline, inspiration, and positive energy—so that every child leaves feeling braver, happier, and more motivated to pursue their dreams.

Known for his unique teaching style, Teacher Emil blends professionalism with playfulness. He is structured and disciplined in his approach, yet wonderfully fun, a little wonky, and delightfully weird in the best possible way—using humor, imagination, and unexpected moments to keep children engaged and inspired. His sessions are energetic, creative, and full of personality, because he believes learning should never be dull or lifeless.

Through his books, workshops, enrichment programs, and digital resources, Teacher Emil continues to support parents, educators, and schools around the world with practical tools that make learning meaningful, creative, and full of heart.

Join InspirationforKids.org/Educators